Step Move Wednesday: Knees Corners

Welcome back to another installment of the Step Move Wednesday series! Today we are covering the move of Knees Corner to Corner, also referred to as “Knees Corners” or “Corner Knees.” If this is your first time with the series, make sure to read the intro post here. 

So this is a move you would see in my class a LOT. I consider this one of the base moves, and we often take a break with this move in between learning new combos.

To complete the move, step onto the left side of the bench with the right foot while driving the left knee up. Exit both feet behind the bench, and repeat on the other side. (It’s much easier than it sounds typed out, so make sure to check out the video!)

Like last week, feel free to follow along with the video below!

July 19, 2017
Previous Post Next Post

Leave a Reply

You may also like